The Daily Pharmacist is your one-stop shop for all things mental health and wellness. We provide information about news, medication, treatments, research and more to help you manage your anxiety, depression or other mental health challenges.
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Spring is a time of renewal and blooming flowers that add optimism to the air. But for some, especially for people with bipolar disorder, spring can usher a different kind of change – an increase in the manic mood,… [...]
Parenting is a tough journey to take on…as a mother of a toddler… Some days I enjoy raising a toddler who is a mini version of me and some days I feel like running away from everything. But, do… [...]
Journaling has long been recognised as a powerful tool for self-reflection, stress management, and personal growth. Through expressive writing, journaling can help improve mental health, enhance emotional well-being, and promote healing. In this blog, I will share various journaling… [...]
I hear a lot about childhood trauma and how our childhood experiences shape us into the people we are today. The more I learn about it I realise how deeply past traumas and emotional wounds can affect our adult… [...]
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