Mental Health

Mental Health is Mind & Body

The Daily Pharmacist is your one-stop shop for all things mental health and wellness. We provide information about news, medication, treatments, research and more to help you manage your anxiety, depression or other mental health challenges.

Top Mental Health Headlines

- Kat Nicholls
Draw yourself calm: what is mindful drawing?

A chance to slow down, be creative and connect with nature’s beauty, mindful drawing is our new favourite activity. Here we talk to artist and author Amy Maricle to learn more [...]

- Jenna Farmer
Natural sleep support: 8 science-backed ways to help you sleep soundly

We uncover the best natural sleep support techniques that are proven to help you sleep soundly [...]

- Kirti Bhati
The Emotion Wheel: Primary Emotions, Benefits & How To Use It!

I am sure you must have heard of an emotion wheel before but do you know what it is used for? The emotion wheel is a model which was first developed in the early 1980’s and since then there… [...]

- Swarnakshi Sharma
Why Less Is More And Why It Should Be Your Mantra In Life

What is the first thing that comes to mind when you think of the phrase, “Less is more”? To me, less is more is “minimalism” in every way that counts. As we move forward in years, more and more… [...]

- Priyanka Joshi
10 Reasons Why The UK Loves Autumn So Much

Winter is coming, and why the UK loves autumn? With summer officially coming to an end this week, we can wave goodbye to the warm backyard barbecues, longer days, and light evenings. Instead, as cooler temperatures draw in, we… [...]

- Priyanka Joshi
Support Your Employees’ Mental Health By Adopting These Practises at WorkPlace

The consequences of the worldwide pandemic left a decline in mental health among many workers. Along with handling personal problems, worry, stress, and burnout in the workplace are common factors. According to research, one in five US individuals suffers… [...]

- Randy Withers, LCMHC

While neuroscience seeks to understands how the brain works, the science of believing attempts to understand our brains in action. [...]

- Randy Withers, LCMHC

Anxiety sucks. The good news is there are tools to teach you how to develop coping skills for anxiety so that you can live a calmer and more enjoyable life. [...]

- Lisa Taylor

Telehealth therapy and virtual care solutions have quickly become a staple of modern healthcare services. While telehealth solutions have been around for over a decade, they underwent a rapid ascension in response to the social distancing requirements of the… [...]

- Lisa Taylor

A special sort of questioning happens with a depth psychotherapist. I don’t mean the easily answered questions like, “What do you do for work?” but open-ended questions designed to offer an invitation to the depths within the self and… [...]

- Andrea Rosenhaft LCSW-R

Personal Perspective: I’ve survived four suicide attempts. In the moment, I was disappointed I didn’t succeed, but today I have a different perspective. [...]

- Andrea Rosenhaft LCSW-R

Personal Perspective: Balancing all of your responsibilities and deadlines is never easy, but these approaches can help. [...]