Mental Health

Mental Health is Mind & Body

The Daily Pharmacist is your one-stop shop for all things mental health and wellness. We provide information about news, medication, treatments, research and more to help you manage your anxiety, depression or other mental health challenges.

Top Mental Health Headlines

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- Aayushi Kapoor
What Is Cognitive Behavioral Therapy For Couples (CBCT)?

You might have heard of cognitive behavioral therapy (CBT), it is one of the most commonly used and effective therapy models. In simple words, CBT is all about replacing negative thoughts and behaviors with positive ones. It is really… [...]

- Swarnakshi Sharma
Depression SOS: How to Ask For Help When Depressed

“The only thing more exhausting than being depressed is pretending that you’re not.” Depression can be like a storm cloud that perpetually hangs over your life, making everything around you – and within you – feel gloomy, gray, and… [...]

- Priyanka Joshi

I recently had a blast watching “Gilmore Girls,” and I must say, it struck a powerful chord within me. The show beautifully captures the journey of a single mother, Lorelai Gilmore, and her daughter, Rory, as they go through… [...]

- Priyanka Joshi
Dressing for Yourself: How Personal Style Can Improve Self-Confidence

In a world where societal pressures often dictate how we should look and present ourselves, finding our personal style and dressing for ourselves becomes an empowering act of self-expression. There are several effective ways to enhance our self-confidence in how we… [...]

- Randy Withers, LCMHC

In this post, we discuss the complexities of Xanax by examining its widespread use, effects, inherent risks, and the telltale signs of Xanax addiction. [...]

- Randy Withers, LCMHC

Parenting a child with ADHD can be quite a challenge. So here are 5 tips parents can use that will help! [...]

- Lexi Moyers

If things are becoming overwhelming and you're looking for extra suppor here are some tips that may help you find the therapist that can help you on your personal journey. [...]

- Lexi Moyers

If your child is struggling with not wanting to go to school, make sure to listen and hear what they are stating their reasoning. Check out this article for help. [...]

- Andrea Rosenhaft LCSW-R

Personal Perspective: Do appointment delays affect our medical care, or our satisfaction with it? [...]

- Andrea Rosenhaft LCSW-R

Personal Perspective: I'd love to see Bruce Springsteen play, but I don’t like to fly solo. [...]