The Daily Pharmacist is your one-stop shop for all things mental health and wellness. We provide information about news, medication, treatments, research and more to help you manage your anxiety, depression or other mental health challenges.
RSS Error: A feed could not be found at `https://happiful.com/rss/`; the status code is `403` and content-type is `text/html; charset=UTF-8`
I’ll be the first to admit here that I’ve been guilty of watching someone trip and spill their coffee all over themselves, while a tiny voice whispered in my head that maybe they shouldn’t have been rude to me… [...]
Tell me if this has happened to you; When I ask my guy friends to take a self-care break, they automatically assume I’m talking about them taking a bubble bath or going for a spa day – not that… [...]
Journaling has long been recognised as a powerful tool for self-reflection, stress management, and personal growth. Through expressive writing, journaling can help improve mental health, enhance emotional well-being, and promote healing. In this blog, I will share various journaling… [...]
I hear a lot about childhood trauma and how our childhood experiences shape us into the people we are today. The more I learn about it I realise how deeply past traumas and emotional wounds can affect our adult… [...]
RSS Error: https://www.goodtherapy.org/blog/feed/ is invalid XML, likely due to invalid characters. XML error: Reserved XML Name at line 2, column 39