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Freedomology is a technology and coaching company whose goal is to help people achieve more freedom in their life. Whether that freedom be from relationships, health, or finances, Freedomology pitches their science, and art will Read More The post… [...]
Maintaining a healthy mind as you get older is crucial for your well-being. Your mental health plays a significant role in your quality of life, and there are some sustainable habits that can help you Read More The post… [...]
Women after the age of 18, are almost twice as likely to struggle with depression than men. Some studies also show that rates of recurrence and worsening of depression as well as new onset depression are a vulnerability in… [...]
Menopause hormone therapy prescribing is an essential skill in the care of women. It is imperative that all prescribers have a science-based approach to the benefits and risks of menopause hormone therapy (MHT). In these now forty years of… [...]
Grasp nature’s wisdom // Question fixed ideas // Stay open to new views // Your plant journey evolves // Let the wild teach you // Listen with beginner’s ears // See with fresh eyes // Touch bark and leaf… [...]
Step into nature softly, allowing serenity to envelop you. Focus on the present, noticing the subtle details that surround you. This gentle approach enhances awareness and deepens your connection with the natural world. Source [...]
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