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      Men's Health, Personal Health

      5 Muscle-Building Supplements That Actually Work

      Posted on April 4, 2024June 12, 2025 by admin
      muscle building supplements that actually work
      04
      Apr

      Here are 5 muscle-building supplements that have been proven to work, backed by science.

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      Posted in Men's Health, Personal Health  |  Tagged muscle building, physical health, supplements
      Natural Wellness

      Natural Remedies For Common Ailments

      Posted on March 4, 2024June 12, 2025 by admin
      mix of herbs
      04
      Mar

      The next time you have one of these common ailments, try doing what grandma did and take a trip to your kitchen cabinet instead of to the drug store.

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      Posted in Natural Wellness  |  Tagged natural remedies
      Personal Health

      Tips to Stay Healthy this Cold and Flu Season

      Posted on February 4, 2024June 12, 2025 by admin
      doctor-mask-on-with-christmas-background
      04
      Feb

      Dr. Shirin Peters, a NYC internist at Bethany Medical Clinic, provides tips ahead of cold and flu season on how to best prepare and stay healthy.

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      Posted in Personal Health  |  Tagged health tips
      Personal Health

      Don’t Ignore Irregular Heartbeat

      Posted on January 4, 2024June 12, 2025 by admin
      elderly man concerned about afib
      04
      Jan

      Atrial fibrillation (also called AFib or AF) is a quivering or irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications.

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      Posted in Personal Health  |  Tagged Irregular Heartbeat
      Natural Wellness, Personal Health

      Acid Reflux and Heartburn Natural Remedies

      Posted on December 4, 2023June 12, 2025 by admin
      man with acid reflux
      04
      Dec

      Here is a list of natural remedies that you can use when you have acid reflux or heartburn.

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      Posted in Natural Wellness, Personal Health  |  Tagged natural remedies
      Personal Health

      Living With Chronic Low Back Pain

      Posted on November 4, 2023June 12, 2025 by admin
      low back pain
      04
      Nov

      Millions of Americans suffer with low back pain

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      Posted in Personal Health  |  Tagged chronic, low back, pain
      Natural Wellness, Personal Health

      Harness the Benefits of Supplements: Unlocking Health and Vitality Through Vitamin Nutrition

      Posted on October 26, 2023June 12, 2025 by admin
      vitamins tablets and pills
      26
      Oct

      From boosting energy levels to improving immunity, supplements have many benefits when taken correctly.

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      Posted in Natural Wellness, Personal Health  |  Tagged health tips
      Natural Wellness

      Here Are Natural Remedies for Arthritis

      Posted on September 29, 2023June 12, 2025 by admin
      picture of a man with arthritis pain
      29
      Sep

      The impacts of arthritis vary widely: from intermittent flare-ups to painful chronic pain.  It’s believed the 1 handicap in the USA, plus it results in other health conditions due to pain reduces physical exercise.

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      Posted in Natural Wellness  |  Tagged natural remedies
      Natural Wellness, Personal Health

      A Natural Approach To Managing Acne

      Posted on August 30, 2021December 30, 2021 by admin
      girl with acne
      30
      Aug

      The next time you have one of these common ailments, try doing what grandma did and take a trip to your kitchen cabinet instead of to the drug store.

      Continue reading →
      Posted in Natural Wellness, Personal Health  |  Tagged natural remedies
      Personal Health

      Blood Pressure Basics

      Posted on August 14, 2021December 29, 2021 by admin
      blood cells in the vein
      14
      Aug

      Blood doesn’t circulate in an even stream around the body, but travels in a constant series of spurts. Therefore the pressure peaks in the blood vessels just after a heart beat and then ebbs until the next one.

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      Posted in Personal Health  |  Tagged basics, blood
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