Dr. Shirin Peters, a NYC internist at Bethany Medical Clinic, provides tips ahead of cold and flu season on how to best prepare and stay healthy.
The next time you have one of these common ailments, try doing what grandma did and take a trip to your kitchen cabinet instead of to the drug store.
Blood doesn’t circulate in an even stream around the body, but travels in a constant series of spurts. Therefore the pressure peaks in the blood vessels just after a heart beat and then ebbs until the next one.
10 to 20 percent of the American adult population claiming to suffer from insomnia at any one time the search for relief is on.
Mukee Okan speaks about sexual energy, and exercises that can help.





