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      Personal Health

      Tips to Stay Healthy this Cold and Flu Season

      Posted on February 15, 2024October 14, 2025 by admin
      doctor-mask-on-with-christmas-background
      15
      Feb

      Dr. Shirin Peters, a NYC internist at Bethany Medical Clinic, provides tips ahead of cold and flu season on how to best prepare and stay healthy.

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      Posted in Personal Health  |  Tagged health tips
      Natural Wellness, Personal Health

      A Natural Approach To Managing Acne

      Posted on August 30, 2021December 30, 2021 by admin
      girl with acne
      30
      Aug

      The next time you have one of these common ailments, try doing what grandma did and take a trip to your kitchen cabinet instead of to the drug store.

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      Posted in Natural Wellness, Personal Health  |  Tagged natural remedies
      Personal Health

      Blood Pressure Basics

      Posted on August 14, 2021December 29, 2021 by admin
      blood cells in the vein
      14
      Aug

      Blood doesn’t circulate in an even stream around the body, but travels in a constant series of spurts. Therefore the pressure peaks in the blood vessels just after a heart beat and then ebbs until the next one.

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      Posted in Personal Health  |  Tagged basics, blood
      Natural Wellness, Personal Health

      Insomnia a Herbal Remedy

      Posted on May 10, 2021December 29, 2021 by admin
      adult african american with insomnia
      10
      May

      10 to 20 percent of the American adult population claiming to suffer from insomnia at any one time the search for relief is on.

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      Posted in Natural Wellness, Personal Health  |  Tagged herbal remedies, Insomnia
      Men's Health

      What is High Energy Sex? How To Help Premature Ejaculation by Raising Your Sexual Energy

      Posted on April 22, 2021December 29, 2021 by admin
      mid adult couple relaxing on bed
      22
      Apr

      Mukee Okan speaks about sexual energy, and exercises that can help.

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      Posted in Men's Health  |  Tagged Sex, sexual health
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