The Daily Pharmacist is your one-stop shop for all things mental health and wellness. We provide information about news, medication, treatments, research and more to help you manage your anxiety, depression or other mental health challenges.
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If you have lost any of your loved ones, then this can be considered as the most painful instance in your life. This particular situation in life, where one experiences that they have lost a loved one, is called… [...]
By now, you might be well aware of what dopamine, serotonin, and even cortisol do to your body and mind. In small waves, these hormones can have positive impacts, even cortisol (the stress hormone), but what happens when you… [...]
Mindfulness has gone mainstream. One in five adults now practices some form of meditation. Corporate wellness programs push it. Schools teach it. Celebrities endorse it. Yet something’s not working. Ninety percent of new meditators quit within ten days, and… [...]
Three and a half years ago, I landed in the UK with a suitcase full of dreams and a heart filled with uncertainty. I arrived in Dundee, a city I had never heard of before, but one that would… [...]
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