The keto diet is a low-carb, high-fat diet that has been gaining in popularity over recent years as an effective and natural way to lose weight.
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Jan
Jan
From boosting energy levels to improving immunity, supplements have many benefits when taken correctly.
Aliplean can help increase inner body temperature. Increasing your inner core body temperature through exercise can have a number of benefits for weight loss. When we exercise, our body temperature rises as a result of increased metabolism. This increase in temperature can boost our metabolism even after the workout is over. Studies have shown that…Read More
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Mar
Mar
Here are 5 muscle-building supplements that have been proven to work, backed by science.
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Dec
Dec
Dr. Shirin Peters, a NYC internist at Bethany Medical Clinic, provides tips ahead of cold and flu season on how to best prepare and stay healthy.
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Nov
Nov
Atrial fibrillation (also called AFib or AF) is a quivering or irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications.
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Sep
Sep
Here is a list of natural remedies that you can use when you have acid reflux or heartburn.
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Sep
Sep
Millions of Americans suffer with low back pain
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Aug
Aug
The next time you have one of these common ailments, try doing what grandma did and take a trip to your kitchen cabinet instead of to the drug store.
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Aug
Aug
Blood doesn’t circulate in an even stream around the body, but travels in a constant series of spurts. Therefore the pressure peaks in the blood vessels just after a heart beat and then ebbs until the next one.